


Parenting a child with Autism Spectrum Disorder
Parenting a child that has additional needs can be stressful and challenging. Parenting a child with Autism Spectrum Disorder (ASD) can also bring additional challenges. A child with Autism Spectrum Disorder can have difficulty with communication, engaging socially...
Parenting in Australia for parents from culturally diverse backgrounds
Parenting across different cultures is very common in Australia with about one in four parents born overseas. Parenting in Australia can be hard… As a parent, our cultural background shapes our values, practices and beliefs which can be really tricky when parenting in...
Staying well…
In the early years of parenting it can feel like no one’s needs are being met fully. It is really important that all parents have some time-out to recharge. Simple examples of self-care are: Going for a walk or doing some exerciseSleeping-in every so oftenCatching up...
Did somebody say sleep?
One of the biggest challenges faced by parents of young children is the lack of sleep – its effects can be debilitating and, it is no wonder, that sleep deprivation is used as a form of torture! It can be challenging for parents to know how to best support their...