Call ParentLine NSW
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Offering a hug to a child that may be struggling to cope with their intense feelings can help contain and support them through their internal struggle. It lets them know that you are there for them and accept them despite their behaviour.

Emergency contact numbers (24 hours):-
Family and Community Services Reporting Line: 132 111
Lifeline: 13 11 14
Police: 000
Mental Health Access Line: 1800 011 511
Health Direct: 1800 022 222

Domestic and Family Violence Support
Domestic Violence Line 1800 656 463
Women's Legal Service NSW: 1800 801 501
Indigenous Women's Legal Contact Line: 1800 639 784
Men's Referral Service: 1300 766 491